1.5 mile run
Deck 3— PHASE 2, Lower Body Workout: link
We moved our workout time back to 0600 to help accommodate those with jobs. That means we're running in the dark at this time of year. Taylor's ship date got pushed back, so maybe we'll get him up to 25 pull-ups before he ships.
Do you have any graduates reporting back yet? You've got to interview them.
One Marine has made it back and is off at MCT now. He only worked out with us for a month, and I missed him when he was on leave. I saw his boot camp picture though, and not surprisingly, he looks sharp. Most of the group that's been working out with us started shipping in October. The first of the bunch will be getting back in January. By all accounts they are doing well.