Monday March 16, 2009
4.5 mile run
Abs by Gunny:
2 minutes of crunches
1 minute of crunches
30 seconds of crunches
1 minute of flutterkicks
1 minute of ins and outs
2 minutes of crunches
Wednesday, March 18, 2009
3 mile run
DECK 5 – PHASE 3, Lower body workout: link
Friday, March 20, 2009
1.5 mile run
Deck 4— PHASE 3, Upper body workout: link
Monday March 23, [...]

Drawing by me. Text and colors by Kyle Tobin.
Learn to be an Illustrator: Link

Drawing by me. Text and colors by Kyle Tobin.
Learn to be an Illustrator: Link

Monday March 09, 2009
3 mile run
1 hour of Frisbee football and razzle dazzle

Wednesday, March 11, 2009
3 mile run
Deck 5 – PHASE 3, Lower body workout: link

Friday, March 13, 2009
1.5 mile run
Deck 4— PHASE 3, Upper body workout: link
Joel was back from boot camp so we played some sports on Monday. It’s really a testament [...]

Drawing by me. Text and colors by Kyle Tobin.
Learn to be an Illustrator: Link

Drawing by me. Text and colors by Turner Hilliker.
Learn to be an Illustrator: Link

Drawing by me. Text and colors by Turner Hilliker.

Learn to be an Illustrator: Link
This is the a road map I wish I had when I was first learning to draw.

Travis stretching out for the run on Monday.
Monday March 2, 2009
3 Miles
Wednesday, March 5, 2009
1.5 miles
Friday, March 7, 2009
1.5 mile run
Deck 4— DECK 4 – PHASE 3, Upper body workout: link
I’m probably jinxing myself, but hopefully this was the last really cold week of PT. On Monday especially, we were running up hill [...]

Drawing by me with colors and text by Turner Hilliker.
Learn to be an Illustrator: Link